We all have wisdom inside of us that is moving us toward our dreams. Why do we so often go against it? I have had many times when my...

Ever wanted to mediate but no idea how? Get that it is beneficial although have a fear of getting it wrong? Then this is for you! Check...

Do you know the definition of a Hero? It is an ordinary person doing the extra ordinary. How many heroes do you know? There are many!...

They say that the only constant in this world is change. That doesn't mean we ever get used to it or fully embrace it, though. Today, in...

To be truly authentic, we should share the good, the bad, and the ugly side of ourselves. For most of us, our Authentic Self is buried...

Have you heard of the term metamorphosis? It was explained to me in Biology at Secondary school as a biological process in the transition...

I am sharing on how to feel more enthusiastic and have excitement energy! The reason I'm sharing this is because this is what I have had...

There are so many simple and wonderful things you can do to find Joy in everyday life. If you're needing a little boost of JOY, take a...

5 Steps to Time Freedom We all have the same 24 hours but some people can achieve a lot more within a day than others. Do you feel like...

It may be difficult to stay focused and productive during these unprecedented times. If you’re experiencing any difficulties in...

More than ever we are aware of how short life is and that it can change in an instant. A wonderful time to assess: Are you really living...

We are living in an age and society where we or people in our lives are experiencing challenging situations. Life-threatening health...

The truth is I wouldn't do anything differently if I had my time again, as I would have skipped the lessons. When we cut corners or skip...

Our energy is being magnified during COVID-19.

Process of CORONA- V You can expect to feel: 1. Confused- numb, disbelief, loss of identity, who am I?, alone and paralysed with fear 2....

This is me as a 6 year old. This is when I started to take on limiting beliefs of "not being good enough", "I must suffer", a "fear of...

Happy 2020!! Year of the Metal Rat combined with the Golden Rat which is a rarity and time for a REBOOT and new direction. It is a Yang,...

Ho ho ho!! We are almost at the end of the year and approaching a whole new decade. I am so grateful as it is in this decade, in 2010...

I recently did a Facebook live on “Have you felt resistance this week?" It resonated with many and wanted to write a blog about...

Burnout is an experience that I was very familiar with. Being “busy”, saying YES to everyone and everything. On the go all the time and...

I used to be a control freak??!! Incredibly organized. Everything had its place and everything in its place. Then what would happen if...

I recently went to Movie World on the Gold Coast for a conference. It was in the evening and the park was closed to the public. We had...

I am up in Sunny Queensland living the dream! Travelling around “working”. Meeting amazing people and living in so much joy and...

Over the past 2 weeks I have been sick! I have had the flu. Never had the flu before and stopped having coughs and colds years ago when I...

As I shared on my Face book live today learning the "Mirror Effect" has changed my life. From "Success on Purpose" Book When I learnt to...

Make our ANZAC's Proud.

FLOW! Everyone wants more FLOW! You may hear, "give up resistance" or "let it go". Or "Just go with the flow". Well how do you do that...